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You will get through this night / Daniel Howell.

By: Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]Edition: First U.S. editionDescription: 319 pages : illustrations ; 22 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780063053885
Other title:
  • You'll get through this night
Subject(s): Genre/Form: DDC classification:
  • 158.1 23
Summary: "Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover.
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Holdings
Item type Current library Call number Status Date due Barcode
Book - training Main Library 158.1 HOW (Browse shelf(Opens below)) Available 0214199904

"A practical mental health guide"--Cover.

"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover.