You will get through this night /
Howell, Dan, 1991-
You will get through this night / You'll get through this night Daniel Howell. - First U.S. edition. - 319 pages : illustrations ; 22 cm
"A practical mental health guide"--Cover.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover.
9780063053885 $23.99
Self-actualization (Psychology)
Happiness.
English wit and humor.
Self-help publications.
158.1
You will get through this night / You'll get through this night Daniel Howell. - First U.S. edition. - 319 pages : illustrations ; 22 cm
"A practical mental health guide"--Cover.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover.
9780063053885 $23.99
Self-actualization (Psychology)
Happiness.
English wit and humor.
Self-help publications.
158.1