TY  - BOOK
AU  - Howell,Dan
TI  - You will get through this night
SN  - 9780063053885
U1  - 158.1 23
PY  - 2021///]
CY  - New York, NY
PB  - Dey St., an imprint of William Morrow
KW  - Self-actualization (Psychology)
KW  - Happiness
KW  - English wit and humor
KW  - Self-help publications
KW  - lcgft
N1  - "A practical mental health guide"--Cover
N2  - "Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover
ER  -