Howell, Dan, 1991-

You will get through this night / You'll get through this night Daniel Howell. - First U.S. edition. - 319 pages : illustrations ; 22 cm

"A practical mental health guide"--Cover.

"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it"--Back cover.

9780063053885 $23.99


Self-actualization (Psychology)
Happiness.
English wit and humor.


Self-help publications.

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