52 ways to walk : the surprising science of walking for wellness and joy, one week at a time /
Streets, Annabel,
52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Fifty-two ways to walk Annabel Streets. - xix, 267 pages : illustrations ; 22 cm
Includes bibliographical references and index.
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--
9780593419953
2021053561
Walking.
Walking--Research.
796.51
52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Fifty-two ways to walk Annabel Streets. - xix, 267 pages : illustrations ; 22 cm
Includes bibliographical references and index.
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--
9780593419953
2021053561
Walking.
Walking--Research.
796.51